What is Fish maw? To start off, fish maw is the dried swim bladders that come from a large fish like a croaker or sturgeon. In Asian culture, it is considered to be one of the top four delicacies of the sea (abalone, sea cucumber, shark fin, and fish maw). In appearance, dried fish maw is light, white in color, and have a spongy texture.

Benefits Of Fish maw

Fish maw is a good source of collagen, proteins, and nutrients. Collagen provides a wide variety of skin benefits, such as helping to improve your skin tone, and tissue health.
Furthermore, many Chinese people considered fish maw as a traditional delicacy that represents fortune and health. Therefore, it is popularly served during special occasion such as Chinese New Year, birthdays, and weddings.